knighthawk0811 1 year ago • 100%
i had to press next a lot of times in the community tab to find this.
I'm looking for mod info and maybe we place to post feature requests.
request: a mod option in the communities button, so it would say "all, local, subscribed, & mod"
info: i started a couple comms with not really any users yet so I'm mostly hoping to stay ahead of things in the mod dept. nothing in particular yet.
the communities i started are workout & weightlifting please check them out of your interested!
knighthawk0811 1 year ago • 100%
it definitely does. something I'm doing lately is I'm trying to keep the same weight for longer. getting better and better form, slowing down, using angles that disadvantage the muscle and make that movement harder, trying hard to do more with less.
I'm still doing the big 3 and trying to go heavy, but all the volume work in trying to make light weight feel heavy.
knighthawk0811 1 year ago • 100%
yes, and yes
can this be a setting in our profiles? I hate leaving and having to come back. if for no other reason than it might lower page loads a little bit
https://docs.google.com/spreadsheets/d/1dAW_d8rN9tfTYrV9NPzc8FjXcm7HJ3NhJzRCbSSgEww/edit?usp=sharing it's a 4 day schedule with big emphasis on chest/back which is twice a week (1 day that's chest heavy and the other is back heavy) the remaining 2 days are arms and legs days with one day being squat/quad focused and the other being a deadlift/glute+ham focus. I have been doing asynchronous splits for a couple years now (that means I rotate through the days without paying attention to what day of the week it is) I won't necessarily do only 4 days a week and will workout anywhere from 4-6 days just cycling through the plan. I'll bump the weight on individual movements whenever I have pushed the previous weight through the rep ranges.
knighthawk0811 1 year ago • 100%
would be nice to put a notice saying new user registration temp disabled. or on the join page the instances with disabled registration get hidden or pushed down
knighthawk0811 1 year ago • 100%
sounds like an interesting summer project
knighthawk0811 1 year ago • 100%
this would be the best way. having then separate is a fundamental thing of the federation. being able to visually put them together should be on the user level.
there should be a clear notice for which comm your new posts default to. likely the instance you're actually on, but it's possible that you don't even want to join the comm for your own instance
like a lot of us, I'm new here. i will try to learn what options are available and fill this up with some basic info to get people started. for now, let's chat about routines, goals, exercise selection, etc
knighthawk0811 1 year ago • 100%
weightlifting
the fitness & health comm isn't what I'm looking for
knighthawk0811 1 year ago • 100%
are you actually using 2 instances?
knighthawk0811 1 year ago • 100%
you soon of a removed, I'm in