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"Initials" by "Florian Körner", licensed under "CC0 1.0". / Remix of the original. - Created with dicebear.comInitialsFlorian Körnerhttps://github.com/dicebear/dicebearCR
Crossfit Raccoonsteer • 1 year ago • 100%
Hello

Im a reddit refugee. Hi.

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"Initials" by "Florian Körner", licensed under "CC0 1.0". / Remix of the original. - Created with dicebear.comInitialsFlorian Körnerhttps://github.com/dicebear/dicebearCR
Crossfit camelCaseGuy • 1 year ago • 100%
Cardio conversions https://wodwell.com/convert/#cardio-conversions

Linked it in a comment, but might be interesting to someone else. I know I used this a couple of times when I couldn't go to the box and had to do the WOD in the streets. It's not scientific nor mathematical by any means, but at least it gives you some rules and comparisons.

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"Initials" by "Florian Körner", licensed under "CC0 1.0". / Remix of the original. - Created with dicebear.comInitialsFlorian Körnerhttps://github.com/dicebear/dicebearCR
Crossfit gredo • 1 year ago • 100%
Cindy/Murph/Severin

We did Severin yesterday in class as a team WOD. It seemed to me like 1.5 Murphs, but strict and without the squats. Also Cindy has the same movements as Murph, without the running. Is there a reason why there are three so similar workouts?

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